Shake and Bake
Workouts
Wednesday 10/27/21 @ 1:22 PM
✅
370kj
81rpm
43%
18mph
Saturday 11/26/22 @ 7:3 PM
231kj
80rpm
36%
15mph
Saturday 7/24/21 @ 6:12 PM
✅
490kj
86rpm
41%
18mph
Saturday 10/2/21 @ 12:35 PM
316kj
80rpm
36%
15mph
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Saturday 4/17/21 @ 3:25 PM
162kj
83rpm
36%
15mph
Friday 8/7/20 @ 6:12 PM
✅
341kj
87rpm
39%
18mph
Tuesday 11/26/19 @ 10:38 AM
250kj
86rpm
35%
16mph
Wednesday 5/1/19 @ 11:57 AM
✅
229kj
85rpm
40%
18mph
Tuesday 5/19/20 @ 3:18 PM
172kj
84rpm
36%
16mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Monday 4/20/20 @ 8:10 PM
276kj
83rpm
37%
16mph
Sunday 12/22/19 @ 3:6 PM
✅
197kj
82rpm
39%
17mph
Monday 10/7/19 @ 9:30 PM
189kj
89rpm
36%
16mph
Saturday 8/31/19 @ 3:17 PM
✅
360kj
86rpm
41%
18mph
Thursday 8/29/19 @ 9:54 AM
261kj
82rpm
37%
16mph
Saturday 4/20/19 @ 2:27 PM
✅
517kj
84rpm
43%
18mph
Saturday 4/20/19 @ 11:28 AM
325kj
83rpm
36%
15mph
Friday 2/23/18 @ 1:32 PM
✅
283kj
79rpm
39%
16mph
Sunday 2/18/18 @ 10:55 AM
197kj
72rpm
36%
14mph
Workouts
231
kj
Saturday 11/26/22
316
kj
Saturday 10/2/21
162
kj
Saturday 4/17/21
250
kj
Tuesday 11/26/19
172
kj
Tuesday 5/19/20
261
kj
Thursday 8/29/19
325
kj
Saturday 4/20/19