Shake and Bake
Workouts
Thursday 7/16/20 @ 4:3 PM
✅
461kj
85rpm
40%
17mph
Saturday 1/18/20 @ 9:50 PM
300kj
77rpm
35%
14mph
Wednesday 6/10/20 @ 6:0 PM
✅
379kj
84rpm
43%
18mph
Tuesday 6/25/19 @ 2:4 AM
249kj
84rpm
36%
16mph
Tuesday 10/29/19 @ 12:15 PM
✅
355kj
85rpm
41%
18mph
Saturday 11/2/19 @ 7:17 PM
252kj
84rpm
36%
16mph
Sunday 5/3/20 @ 3:43 PM
✅
456kj
85rpm
39%
17mph
Sunday 5/3/20 @ 3:42 PM
320kj
86rpm
34%
15mph
Thursday 4/30/20 @ 6:7 PM
✅
359kj
84rpm
41%
18mph
Tuesday 7/2/19 @ 2:7 AM
259kj
83rpm
36%
16mph
Monday 10/7/19 @ 12:13 PM
✅
230kj
83rpm
40%
17mph
Thursday 10/10/19 @ 1:0 AM
183kj
81rpm
38%
16mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Sunday 8/25/19 @ 4:55 PM
336kj
79rpm
38%
16mph
Wednesday 4/10/19 @ 11:1 PM
✅
77kj
0rpm
0%
0mph
Tuesday 6/11/19 @ 1:15 AM
36kj
79rpm
31%
13mph
Sunday 5/5/19 @ 3:18 PM
✅
553kj
86rpm
43%
19mph
Tuesday 5/7/19 @ 2:54 AM
291kj
82rpm
34%
15mph
Tuesday 4/23/19 @ 12:36 PM
✅
350kj
88rpm
37%
17mph
Wednesday 4/24/19 @ 1:50 AM
211kj
80rpm
34%
14mph
Workouts
300
kj
Saturday 1/18/20
252
kj
Saturday 11/2/19
336
kj
Sunday 8/25/19
211
kj
Wednesday 4/24/19