Shake and Bake
Workouts
Friday 10/16/20 @ 12:46 PM
348kj
82rpm
42%
18mph
Thursday 12/19/19 @ 2:10 PM
✅
386kj
83rpm
43%
18mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 2:2 PM
✅
523kj
78rpm
45%
18mph
Friday 8/7/20 @ 6:12 PM
341kj
87rpm
39%
18mph
Monday 12/2/19 @ 2:25 PM
✅
377kj
85rpm
42%
18mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Monday 11/11/19 @ 12:31 AM
✅
540kj
76rpm
47%
19mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Saturday 8/31/19 @ 3:17 PM
360kj
86rpm
41%
18mph
Wednesday 12/11/19 @ 2:41 PM
✅
395kj
84rpm
43%
18mph
Monday 4/29/19 @ 12:31 PM
✅
342kj
88rpm
37%
17mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Wednesday 9/12/18 @ 12:38 PM
✅
123kj
91rpm
35%
16mph
Tuesday 8/28/18 @ 12:23 AM
109kj
88rpm
35%
16mph
Thursday 8/9/18 @ 12:3 PM
✅
250kj
82rpm
37%
16mph
Thursday 8/9/18 @ 12:6 PM
241kj
67rpm
39%
14mph
Friday 3/23/18 @ 12:42 PM
✅
255kj
81rpm
44%
18mph
Monday 3/19/18 @ 1:33 PM
248kj
78rpm
45%
18mph
Workouts
348
kj
Friday 10/16/20
454
kj
Sunday 9/20/20
341
kj
Friday 8/7/20
474
kj
Saturday 11/9/19
360
kj
Saturday 8/31/19