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Shake and Bake
caseclosed
LawMom of 4 in OC
127 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
19
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Monday 10/3/22 @ 1:0 PM
✅
319
kj
83
rpm
45
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 11:32 AM
272
kj
83
rpm
37
%
16
mph
Thursday 8/5/21 @ 2:54 PM
✅
382
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/5/22 @ 2:34 PM
301
kj
85
rpm
38
%
17
mph
Thursday 7/11/19 @ 12:2 PM
✅
317
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:46 PM
300
kj
89
rpm
35
%
16
mph
Saturday 9/5/20 @ 4:56 PM
✅
217
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:25 PM
178
kj
80
rpm
38
%
16
mph
Tuesday 4/14/20 @ 5:47 PM
343
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 2:14 PM
✅
365
kj
77
rpm
45
%
18
mph
Friday 3/27/20 @ 3:42 PM
215
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 3/24/20 @ 7:27 PM
✅
216
kj
87
rpm
39
%
17
mph
Sunday 9/29/19 @ 1:6 PM
✅
523
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 4:0 PM
484
kj
85
rpm
41
%
18
mph
Tuesday 8/27/19 @ 12:12 PM
✅
379
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 3:21 PM
343
kj
87
rpm
40
%
17
mph
Sunday 9/22/19 @ 1:6 PM
✅
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 12:55 PM
273
kj
82
rpm
38
%
16
mph
Monday 1/7/19 @ 7:55 PM
✅
223
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 2:30 PM
161
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
127 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
19
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
319
kj
Monday 10/3/22
272
kj
Monday 11/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Thursday 8/5/21
301
kj
Monday 9/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 7/11/19
300
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Saturday 9/5/20
178
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 4/14/20
✅
365
kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
215
kj
Friday 3/27/20
✅
216
kj
Tuesday 3/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Sunday 9/29/19
484
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Tuesday 8/27/19
343
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 9/22/19
273
kj
Wednesday 12/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 1/7/19
161
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts