Shake and Bake
Workouts
Saturday 2/20/21 @ 7:51 PM
✅
167kj
85rpm
34%
15mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Thursday 4/30/20 @ 6:7 PM
✅
359kj
84rpm
41%
18mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Thursday 1/23/20 @ 12:58 PM
✅
262kj
84rpm
37%
16mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 6/10/19 @ 11:58 AM
✅
500kj
81rpm
43%
18mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Thursday 2/21/19 @ 12:59 PM
✅
328kj
85rpm
38%
17mph
Thursday 2/21/19 @ 1:17 PM
176kj
81rpm
39%
16mph
Sunday 9/2/18 @ 12:41 PM
✅
473kj
88rpm
40%
18mph
Saturday 9/1/18 @ 4:42 PM
329kj
84rpm
36%
16mph
Saturday 9/30/17 @ 8:48 PM
✅
181kj
86rpm
44%
19mph
Monday 6/18/18 @ 4:4 PM
159kj
82rpm
43%
18mph
Friday 5/25/18 @ 12:30 PM
✅
262kj
80rpm
45%
19mph
Saturday 4/21/18 @ 6:38 PM
119kj
64rpm
38%
13mph
Thursday 11/23/17 @ 3:25 PM
✅
354kj
80rpm
43%
18mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Friday 7/21/17 @ 11:52 AM
✅
336kj
75rpm
45%
18mph
Saturday 7/22/17 @ 1:2 PM
237kj
68rpm
41%
15mph
Workouts
127
kj
Tuesday 2/16/21
157
kj
Friday 1/24/20
267
kj
Saturday 8/11/18
252
kj
Thursday 11/23/17