Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 11:15 AM
210kj
70rpm
44%
17mph
Wednesday 1/11/23 @ 1:19 PM
✅
242kj
85rpm
41%
18mph
Saturday 12/17/22 @ 1:14 PM
143kj
71rpm
36%
14mph
Thursday 12/15/22 @ 2:37 AM
✅
223kj
86rpm
40%
18mph
Friday 10/21/22 @ 7:47 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 12:38 AM
✅
301kj
84rpm
39%
17mph
Wednesday 5/19/21 @ 9:43 AM
487kj
78rpm
43%
18mph
Tuesday 5/18/21 @ 11:57 AM
✅
762kj
87rpm
53%
23mph
Thursday 4/21/22 @ 9:26 AM
247kj
67rpm
44%
16mph
Friday 6/17/22 @ 11:18 PM
✅
349kj
87rpm
41%
18mph
Sunday 10/31/21 @ 3:17 PM
532kj
79rpm
44%
18mph
Saturday 4/10/21 @ 11:27 AM
✅
759kj
91rpm
48%
22mph
Friday 8/6/21 @ 10:15 AM
489kj
76rpm
45%
18mph
Saturday 4/3/21 @ 11:27 AM
✅
712kj
85rpm
49%
21mph
Friday 11/20/20 @ 12:20 PM
350kj
75rpm
44%
18mph
Tuesday 6/8/21 @ 12:11 PM
✅
530kj
84rpm
50%
21mph
Wednesday 5/26/21 @ 9:30 AM
40kj
74rpm
28%
11mph
Thursday 4/22/21 @ 12:59 PM
✅
83kj
80rpm
36%
16mph
Sunday 5/23/21 @ 5:9 PM
326kj
84rpm
35%
15mph
Tuesday 5/25/21 @ 11:59 PM
✅
581kj
85rpm
50%
21mph
carsonismyhero
pzp boocrew
5
VS
fburtons
🇨🇦 Grande Prairie, Alberta
78
🔥
Workouts
210
kj
Tuesday 1/10/23
143
kj
Saturday 12/17/22
247
kj
Thursday 4/21/22
489
kj
Friday 8/6/21
350
kj
Friday 11/20/20