Shake and Bake
Workouts
Friday 7/8/22 @ 1:26 PM
30kj
78rpm
29%
12mph
Thursday 11/30/23 @ 10:24 AM
✅
53kj
80rpm
37%
15mph
Sunday 2/5/23 @ 3:30 PM
143kj
78rpm
35%
14mph
Friday 1/8/21 @ 10:27 AM
✅
180kj
76rpm
40%
16mph
Wednesday 1/18/23 @ 5:59 PM
157kj
84rpm
34%
15mph
Sunday 11/1/20 @ 10:44 PM
✅
206kj
77rpm
42%
17mph
Sunday 6/6/21 @ 10:22 PM
85kj
82rpm
33%
14mph
Thursday 7/7/22 @ 9:36 AM
✅
135kj
78rpm
42%
17mph
Thursday 2/17/22 @ 5:30 PM
147kj
75rpm
38%
15mph
Monday 2/14/22 @ 10:28 AM
✅
232kj
73rpm
48%
18mph
Workouts
143
kj
Sunday 2/5/23
157
kj
Wednesday 1/18/23
85
kj
Sunday 6/6/21