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Shake and Bake
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Tuesday 12/21/21 @ 9:20 PM
✅
124
kj
81
rpm
44
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/26/23 @ 6:22 PM
118
kj
89
rpm
40
%
18
mph
Monday 9/19/22 @ 9:15 PM
51
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 7/11/22 @ 10:41 PM
✅
58
kj
91
rpm
35
%
16
mph
Saturday 7/9/22 @ 3:56 PM
299
kj
81
rpm
48
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 7/25/22 @ 11:43 PM
✅
301
kj
89
rpm
45
%
20
mph
Tuesday 4/19/22 @ 10:57 PM
✅
287
kj
82
rpm
46
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 4/19/22 @ 12:33 AM
282
kj
86
rpm
44
%
19
mph
Monday 4/4/22 @ 1:15 PM
111
kj
76
rpm
44
%
18
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Friday 4/1/22 @ 9:34 PM
✅
131
kj
83
rpm
44
%
19
mph
Tuesday 2/15/22 @ 5:33 PM
✅
106
kj
87
rpm
39
%
17
mph
15 min Low Impact Ride
Ally Love
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Tuesday 2/1/22 @ 12:11 PM
94
kj
97
rpm
34
%
16
mph
Tuesday 1/11/22 @ 11:22 PM
✅
294
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/21/22 @ 11:5 PM
273
kj
82
rpm
46
%
19
mph
Thursday 3/26/20 @ 7:28 PM
88
kj
77
rpm
29
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/15/21 @ 11:37 PM
✅
134
kj
80
rpm
34
%
14
mph
Friday 6/11/21 @ 10:19 AM
✅
84
kj
68
rpm
50
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 6/26/21 @ 4:52 PM
65
kj
70
rpm
44
%
17
mph
Friday 6/25/21 @ 2:42 PM
✅
276
kj
74
rpm
49
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 4/11/21 @ 7:25 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
151 🔥
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
124
kj
Tuesday 12/21/21
118
kj
Tuesday 9/26/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Monday 9/19/22
✅
58
kj
Monday 7/11/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
299
kj
Saturday 7/9/22
✅
301
kj
Monday 7/25/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
287
kj
Tuesday 4/19/22
282
kj
Tuesday 4/19/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
111
kj
Monday 4/4/22
✅
131
kj
Friday 4/1/22
15 min Low Impact Ride
Ally Love
View Class
Share
✅
106
kj
Tuesday 2/15/22
94
kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
294
kj
Tuesday 1/11/22
273
kj
Friday 1/21/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
88
kj
Thursday 3/26/20
✅
134
kj
Wednesday 9/15/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Friday 6/11/21
65
kj
Saturday 6/26/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
276
kj
Friday 6/25/21
kj
Sunday 4/11/21
Previous Workouts
Next Workouts