Shake and Bake
VS
Workouts
Friday 12/29/23 @ 2:30 PM
314kj
77rpm
50%
20mph
Monday 9/18/23 @ 10:59 AM
✅
513kj
92rpm
53%
24mph
Wednesday 12/13/23 @ 3:25 PM
304kj
78rpm
49%
20mph
Wednesday 12/13/23 @ 3:28 PM
✅
448kj
81rpm
56%
23mph
Friday 9/8/23 @ 5:12 PM
78kj
84rpm
41%
18mph
Monday 9/11/23 @ 7:16 PM
✅
105kj
79rpm
48%
20mph
Wednesday 10/4/23 @ 2:36 PM
122kj
78rpm
44%
18mph
Thursday 10/5/23 @ 10:44 AM
✅
149kj
74rpm
52%
20mph
Thursday 2/18/21 @ 2:44 PM
84kj
63rpm
53%
19mph
Wednesday 10/4/23 @ 1:49 PM
✅
101kj
69rpm
53%
20mph
Friday 9/29/23 @ 1:55 PM
320kj
76rpm
51%
20mph
Friday 9/29/23 @ 1:58 PM
✅
484kj
91rpm
53%
24mph
Sunday 9/10/23 @ 5:55 PM
339kj
77rpm
51%
21mph
Tuesday 9/12/23 @ 11:31 AM
✅
403kj
86rpm
51%
22mph
Saturday 9/9/23 @ 3:26 PM
309kj
74rpm
52%
20mph
Sunday 9/10/23 @ 11:28 AM
✅
353kj
79rpm
51%
21mph
Wednesday 8/30/23 @ 2:39 PM
55kj
72rpm
40%
16mph
Tuesday 8/22/23 @ 12:1 PM
✅
117kj
87rpm
47%
21mph
Saturday 8/19/23 @ 3:56 PM
344kj
74rpm
53%
21mph
Saturday 8/19/23 @ 6:39 PM
✅
352kj
81rpm
50%
21mph
carlygoldin
Gulf Coast
2
VS
anastasiaspins
Florida🥑
108
🔥
Workouts
304
kj
Wednesday 12/13/23
122
kj
Wednesday 10/4/23
320
kj
Friday 9/29/23
55
kj
Wednesday 8/30/23