Shake and Bake
Workouts
Monday 2/13/23 @ 10:47 PM
49kj
83rpm
35%
15mph
Monday 2/13/23 @ 10:56 PM
✅
60kj
84rpm
37%
16mph
Thursday 12/29/22 @ 6:24 PM
✅
62kj
83rpm
38%
16mph
Tuesday 1/3/23 @ 11:9 AM
47kj
84rpm
33%
15mph
Thursday 4/21/22 @ 2:39 PM
410kj
76rpm
40%
16mph
Saturday 4/23/22 @ 1:14 PM
✅
496kj
87rpm
41%
18mph
Friday 4/8/22 @ 8:34 PM
335kj
89rpm
38%
17mph
Friday 4/8/22 @ 10:0 AM
✅
339kj
90rpm
39%
18mph
Thursday 3/17/22 @ 2:19 PM
338kj
85rpm
40%
18mph
Tuesday 3/15/22 @ 9:29 AM
✅
346kj
84rpm
41%
18mph
Friday 8/27/21 @ 5:23 PM
192kj
92rpm
35%
16mph
Sunday 1/2/22 @ 2:32 PM
✅
215kj
92rpm
38%
17mph
Saturday 5/1/21 @ 3:57 PM
✅
459kj
88rpm
39%
18mph
Saturday 2/27/21 @ 12:56 PM
413kj
85rpm
39%
17mph
Tuesday 1/19/21 @ 6:20 PM
✅
226kj
94rpm
45%
21mph
Thursday 2/4/21 @ 11:39 AM
206kj
81rpm
48%
20mph
Sunday 12/27/20 @ 11:8 PM
187kj
79rpm
46%
19mph
Wednesday 1/13/21 @ 11:43 AM
✅
190kj
80rpm
46%
19mph
Thursday 7/23/20 @ 3:45 PM
✅
366kj
0rpm
0%
0mph
Sunday 1/3/21 @ 1:32 PM
260kj
80rpm
38%
16mph
Workouts
410
kj
Thursday 4/21/22
335
kj
Friday 4/8/22
338
kj
Thursday 3/17/22
192
kj
Friday 8/27/21
413
kj
Saturday 2/27/21
260
kj
Sunday 1/3/21