Shake and Bake
Workouts
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Thursday 5/27/21 @ 5:6 PM
✅
438kj
80rpm
41%
17mph
Tuesday 5/11/21 @ 4:17 PM
167kj
85rpm
36%
16mph
Sunday 7/12/20 @ 11:58 PM
✅
180kj
86rpm
36%
16mph
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Sunday 4/25/21 @ 9:32 PM
✅
331kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 5:26 PM
✅
174kj
85rpm
36%
16mph
Monday 4/20/20 @ 9:12 AM
169kj
80rpm
38%
16mph
Monday 1/25/21 @ 4:32 PM
✅
57kj
83rpm
37%
16mph
Friday 2/21/20 @ 9:49 PM
52kj
76rpm
36%
15mph
Wednesday 9/30/20 @ 3:45 PM
362kj
81rpm
37%
16mph
Sunday 10/4/20 @ 10:2 PM
✅
455kj
80rpm
43%
18mph
Sunday 9/20/20 @ 5:29 PM
250kj
76rpm
36%
15mph
Thursday 9/24/20 @ 3:6 PM
✅
311kj
82rpm
39%
16mph
Friday 9/11/20 @ 5:7 PM
262kj
84rpm
35%
15mph
Wednesday 9/9/20 @ 10:30 PM
✅
341kj
83rpm
41%
18mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Thursday 8/27/20 @ 9:52 PM
✅
356kj
81rpm
43%
18mph
Saturday 6/13/20 @ 5:42 PM
330kj
79rpm
37%
16mph
Sunday 6/14/20 @ 9:10 PM
✅
405kj
78rpm
41%
17mph
Workouts
167
kj
Tuesday 5/11/21
277
kj
Monday 4/19/21
169
kj
Monday 4/20/20
330
kj
Saturday 6/13/20