Shake and Bake
Workouts
Monday 6/17/19 @ 10:26 PM
427kj
79rpm
47%
19mph
Sunday 1/9/22 @ 5:43 PM
✅
511kj
81rpm
50%
21mph
Tuesday 1/4/22 @ 12:58 PM
275kj
67rpm
43%
15mph
Monday 12/6/21 @ 9:3 PM
✅
524kj
79rpm
51%
21mph
Monday 3/2/20 @ 10:28 PM
420kj
80rpm
45%
19mph
Monday 9/21/20 @ 8:43 PM
✅
553kj
78rpm
52%
21mph
Saturday 6/27/20 @ 10:36 AM
✅
316kj
78rpm
50%
20mph
Wednesday 7/1/20 @ 6:48 PM
311kj
84rpm
47%
20mph
Monday 2/10/20 @ 3:0 PM
420kj
3rpm
1%
0mph
Sunday 4/19/20 @ 4:52 PM
✅
716kj
82rpm
51%
21mph
Saturday 11/24/18 @ 2:52 PM
600kj
79rpm
48%
20mph
Saturday 11/24/18 @ 2:56 PM
✅
629kj
79rpm
49%
20mph
Tuesday 6/5/18 @ 9:24 PM
404kj
79rpm
46%
19mph
Tuesday 6/5/18 @ 9:22 PM
✅
445kj
81rpm
47%
20mph
Thursday 5/31/18 @ 1:25 PM
360kj
71rpm
46%
18mph
Thursday 5/31/18 @ 1:23 PM
✅
505kj
78rpm
51%
21mph
Friday 4/27/18 @ 7:12 PM
395kj
87rpm
50%
22mph
Thursday 4/19/18 @ 7:53 PM
✅
397kj
80rpm
54%
22mph
Monday 4/9/18 @ 5:40 PM
✅
550kj
86rpm
48%
21mph
Monday 4/9/18 @ 7:50 PM
472kj
84rpm
47%
20mph
Workouts
420
kj
Monday 2/10/20
600
kj
Saturday 11/24/18