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Shake and Bake
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Monday 10/4/21 @ 12:49 PM
266
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/30/21 @ 10:34 AM
✅
548
kj
89
rpm
47
%
21
mph
Monday 1/25/21 @ 1:3 PM
291
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 8:17 PM
✅
604
kj
88
rpm
50
%
22
mph
Tuesday 2/7/23 @ 3:23 PM
245
kj
87
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/8/23 @ 11:17 AM
✅
606
kj
91
rpm
49
%
22
mph
Monday 11/28/22 @ 2:33 PM
172
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 6:43 PM
✅
411
kj
85
rpm
52
%
22
mph
Saturday 3/6/21 @ 2:52 PM
573
kj
82
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:59 PM
✅
1222
kj
91
rpm
49
%
22
mph
Monday 1/18/21 @ 1:26 PM
258
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 3:10 PM
✅
588
kj
90
rpm
49
%
22
mph
Monday 2/3/20 @ 12:34 PM
250
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 10:46 AM
✅
537
kj
85
rpm
49
%
21
mph
Thursday 12/12/19 @ 12:59 PM
175
kj
77
rpm
40
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 11:55 PM
✅
368
kj
83
rpm
51
%
21
mph
Monday 11/11/19 @ 12:31 PM
290
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:58 AM
✅
601
kj
85
rpm
51
%
22
mph
Wednesday 5/8/19 @ 11:57 AM
43
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 10:39 AM
✅
88
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
captainkitty
VA
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
217 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Monday 10/4/21
✅
548
kj
Thursday 9/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 1/25/21
✅
604
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Tuesday 2/7/23
✅
606
kj
Wednesday 2/8/23
30 min Power Zone Ride
Denis Morton
View Class
Share
172
kj
Monday 11/28/22
✅
411
kj
Friday 10/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 3/6/21
✅
1222
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 1/18/21
✅
588
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Monday 2/3/20
✅
537
kj
Monday 1/27/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
175
kj
Thursday 12/12/19
✅
368
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 11/11/19
✅
601
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Wednesday 5/8/19
✅
88
kj
Friday 6/28/19
Previous Workouts
Next Workouts