Shake and Bake
Workouts
Wednesday 2/5/20 @ 12:34 PM
262kj
83rpm
37%
16mph
Friday 10/13/23 @ 6:49 PM
✅
289kj
81rpm
39%
16mph
Thursday 5/16/19 @ 10:25 AM
✅
194kj
84rpm
39%
17mph
Monday 11/14/22 @ 7:32 PM
173kj
80rpm
37%
16mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Friday 3/4/22 @ 5:41 PM
✅
267kj
78rpm
39%
16mph
Thursday 10/28/21 @ 2:21 PM
✅
296kj
83rpm
39%
16mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Tuesday 9/28/21 @ 1:10 PM
273kj
89rpm
36%
16mph
Tuesday 9/28/21 @ 2:7 PM
✅
276kj
85rpm
37%
16mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Friday 2/12/21 @ 11:32 PM
151kj
89rpm
33%
15mph
Tuesday 9/15/20 @ 3:36 PM
✅
181kj
99rpm
33%
16mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Sunday 5/17/20 @ 6:42 PM
✅
380kj
79rpm
40%
17mph
Tuesday 1/14/20 @ 1:16 PM
167kj
80rpm
44%
19mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Thursday 1/9/20 @ 2:28 AM
92kj
80rpm
34%
14mph
Wednesday 9/23/20 @ 3:46 PM
✅
99kj
78rpm
36%
15mph
Workouts
173
kj
Monday 11/14/22
244
kj
Tuesday 1/21/20
273
kj
Tuesday 9/28/21
174
kj
Tuesday 11/24/20
151
kj
Friday 2/12/21
371
kj
Wednesday 12/9/20