Shake and Bake
Workouts
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Thursday 12/19/19 @ 2:9 AM
✅
198kj
85rpm
38%
17mph
Tuesday 2/16/21 @ 10:27 PM
178kj
89rpm
35%
16mph
Tuesday 2/16/21 @ 10:59 PM
✅
216kj
86rpm
39%
17mph
Friday 9/9/22 @ 11:54 AM
233kj
83rpm
35%
15mph
Tuesday 9/6/22 @ 8:36 PM
✅
311kj
82rpm
40%
17mph
Friday 1/8/21 @ 1:58 PM
✅
191kj
84rpm
38%
16mph
Friday 1/8/21 @ 8:31 PM
133kj
77rpm
35%
14mph
Monday 7/27/20 @ 1:37 PM
✅
202kj
82rpm
41%
17mph
Monday 12/3/18 @ 11:1 PM
163kj
82rpm
37%
16mph
Tuesday 4/30/19 @ 12:48 PM
✅
187kj
87rpm
37%
16mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Monday 1/27/20 @ 1:6 AM
✅
366kj
86rpm
37%
16mph
Tuesday 8/27/19 @ 12:33 PM
✅
286kj
91rpm
36%
17mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Monday 4/29/19 @ 10:21 AM
✅
291kj
90rpm
35%
16mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Thursday 4/25/19 @ 12:27 PM
✅
312kj
87rpm
38%
17mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Workouts
178
kj
Tuesday 2/16/21
233
kj
Friday 9/9/22
163
kj
Monday 12/3/18
162
kj
Sunday 4/28/19
330
kj
Friday 1/24/20
245
kj
Thursday 12/5/19