Shake and Bake
Workouts
Thursday 7/4/19 @ 11:52 AM
294kj
85rpm
38%
17mph
Saturday 2/12/22 @ 6:1 PM
✅
581kj
85rpm
50%
22mph
Friday 6/11/21 @ 10:8 AM
179kj
84rpm
38%
17mph
Friday 7/23/21 @ 10:22 PM
✅
372kj
89rpm
48%
22mph
Wednesday 5/27/20 @ 8:21 PM
170kj
85rpm
36%
16mph
Sunday 5/9/21 @ 3:49 PM
✅
393kj
92rpm
48%
22mph
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Monday 1/18/21 @ 1:26 PM
258kj
81rpm
39%
16mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Saturday 11/21/20 @ 3:13 PM
377kj
81rpm
39%
16mph
Saturday 11/21/20 @ 7:19 PM
✅
828kj
81rpm
53%
22mph
Wednesday 7/29/20 @ 1:49 PM
266kj
86rpm
36%
16mph
Tuesday 8/4/20 @ 8:27 PM
✅
562kj
85rpm
50%
21mph
Thursday 5/2/19 @ 10:25 AM
319kj
88rpm
38%
17mph
Thursday 5/2/19 @ 10:41 PM
✅
663kj
90rpm
51%
23mph
Tuesday 4/9/19 @ 11:47 AM
292kj
74rpm
42%
17mph
Monday 4/8/19 @ 12:0 PM
✅
624kj
79rpm
55%
22mph
Workouts
294
kj
Thursday 7/4/19
179
kj
Friday 6/11/21
170
kj
Wednesday 5/27/20
573
kj
Saturday 3/6/21
258
kj
Monday 1/18/21
377
kj
Saturday 11/21/20
266
kj
Wednesday 7/29/20