Shake and Bake
Workouts
Monday 8/15/22 @ 1:19 PM
112kj
62rpm
40%
13mph
Tuesday 8/9/22 @ 10:29 PM
✅
348kj
67rpm
59%
21mph
Monday 6/1/20 @ 5:17 PM
103kj
82rpm
35%
15mph
Saturday 6/27/20 @ 3:32 PM
✅
202kj
90rpm
45%
20mph
Thursday 6/11/20 @ 1:12 AM
50kj
61rpm
35%
11mph
Sunday 5/3/20 @ 5:13 PM
✅
91kj
83rpm
38%
16mph
Monday 5/11/20 @ 7:49 PM
232kj
62rpm
40%
13mph
Wednesday 5/29/19 @ 3:10 PM
✅
360kj
75rpm
46%
18mph
Monday 1/6/20 @ 2:47 AM
193kj
80rpm
39%
16mph
Thursday 10/24/19 @ 11:15 PM
✅
227kj
77rpm
44%
18mph
Tuesday 10/15/19 @ 10:3 PM
222kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 9:58 PM
✅
259kj
84rpm
44%
19mph
Thursday 5/9/19 @ 4:8 AM
✅
252kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 2:40 PM
226kj
83rpm
40%
17mph
Friday 4/5/19 @ 4:24 PM
202kj
78rpm
41%
16mph
Friday 4/5/19 @ 4:25 PM
✅
252kj
77rpm
46%
18mph
Wednesday 3/13/19 @ 8:18 PM
87kj
81rpm
38%
16mph
Wednesday 1/2/19 @ 6:40 PM
✅
102kj
77rpm
42%
17mph
Monday 10/8/18 @ 3:59 PM
✅
317kj
75rpm
42%
16mph
Thursday 10/11/18 @ 4:7 PM
275kj
70rpm
43%
16mph