Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 12:36 PM
89kj
69rpm
33%
12mph
Tuesday 1/18/22 @ 11:27 PM
✅
172kj
72rpm
41%
16mph
Friday 12/17/21 @ 8:32 PM
122kj
65rpm
39%
13mph
Monday 12/20/21 @ 1:30 PM
✅
190kj
71rpm
43%
16mph
Wednesday 12/23/20 @ 9:59 PM
✅
180kj
73rpm
41%
16mph
Tuesday 5/4/21 @ 11:29 AM
171kj
72rpm
41%
16mph
Sunday 11/8/20 @ 10:43 PM
177kj
73rpm
40%
15mph
Sunday 11/8/20 @ 3:52 PM
✅
184kj
72rpm
42%
16mph
Wednesday 7/29/20 @ 3:31 AM
157kj
78rpm
36%
15mph
Monday 8/3/20 @ 12:9 PM
✅
189kj
78rpm
40%
16mph
Monday 7/27/20 @ 1:28 AM
✅
159kj
68rpm
40%
14mph
Sunday 7/26/20 @ 2:30 PM
127kj
56rpm
41%
12mph
Thursday 1/30/20 @ 3:23 AM
✅
248kj
82rpm
44%
18mph
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
Wednesday 5/13/20 @ 12:19 AM
✅
121kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 12:13 PM
112kj
77rpm
39%
16mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Tuesday 6/2/20 @ 12:53 PM
✅
160kj
75rpm
39%
15mph
Friday 12/28/18 @ 5:6 AM
✅
261kj
70rpm
47%
18mph
Tuesday 12/4/18 @ 12:10 PM
150kj
58rpm
44%
13mph
capitana
🔥CA
44
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76
🔥