Shake and Bake
Workouts
Thursday 8/10/23 @ 6:46 PM
151kj
68rpm
40%
14mph
Thursday 7/27/23 @ 9:25 PM
✅
217kj
78rpm
41%
17mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Friday 2/26/21 @ 3:37 AM
164kj
72rpm
38%
14mph
Wednesday 2/24/21 @ 12:32 AM
✅
215kj
83rpm
41%
17mph
Saturday 9/15/18 @ 2:33 AM
✅
487kj
83rpm
43%
18mph
Sunday 1/31/21 @ 7:39 PM
452kj
80rpm
42%
18mph
Friday 7/10/20 @ 5:36 AM
204kj
75rpm
43%
17mph
Tuesday 7/7/20 @ 11:27 PM
✅
226kj
78rpm
44%
17mph
Monday 6/29/20 @ 5:11 AM
116kj
20rpm
30%
3mph
Wednesday 7/1/20 @ 1:10 PM
✅
120kj
77rpm
33%
14mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Thursday 4/16/20 @ 1:39 AM
286kj
80rpm
40%
16mph
Saturday 3/21/20 @ 2:29 PM
✅
288kj
82rpm
39%
17mph
Thursday 4/2/20 @ 2:31 AM
111kj
79rpm
38%
15mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Friday 1/10/20 @ 1:26 AM
✅
204kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
452
kj
Sunday 1/31/21
139
kj
Friday 1/10/20