Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:52 PM
✅
174kj
65rpm
43%
15mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Tuesday 10/15/19 @ 10:3 PM
222kj
83rpm
43%
18mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Friday 12/11/20 @ 8:7 PM
148kj
70rpm
39%
14mph
Monday 12/14/20 @ 12:44 PM
✅
161kj
71rpm
39%
15mph
Friday 4/17/20 @ 10:18 PM
105kj
64rpm
41%
13mph
Monday 6/29/20 @ 10:30 PM
✅
133kj
71rpm
43%
16mph
Sunday 6/28/20 @ 4:19 AM
✅
185kj
67rpm
42%
15mph
Friday 6/19/20 @ 8:27 PM
174kj
60rpm
44%
14mph
Monday 6/1/20 @ 5:17 PM
103kj
82rpm
35%
15mph
Tuesday 6/2/20 @ 9:0 PM
✅
151kj
79rpm
43%
18mph
Friday 8/30/19 @ 3:50 AM
99kj
66rpm
46%
16mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Wednesday 3/13/19 @ 8:18 PM
87kj
81rpm
38%
16mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Tuesday 1/14/20 @ 12:51 AM
306kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 8:59 AM
✅
318kj
69rpm
45%
16mph
Monday 1/6/20 @ 2:47 AM
193kj
80rpm
39%
16mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph