Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 5:58 PM
✅
306kj
86rpm
45%
20mph
Wednesday 11/8/23 @ 11:25 AM
279kj
87rpm
44%
19mph
Saturday 3/11/23 @ 6:33 PM
✅
336kj
82rpm
51%
22mph
Tuesday 3/14/23 @ 10:22 AM
305kj
88rpm
45%
20mph
Saturday 9/24/22 @ 5:28 PM
✅
368kj
88rpm
49%
22mph
Monday 9/26/22 @ 9:14 AM
301kj
93rpm
43%
20mph
Thursday 6/9/22 @ 6:56 PM
✅
320kj
91rpm
44%
20mph
Friday 6/10/22 @ 9:25 AM
314kj
94rpm
43%
20mph
Wednesday 4/13/22 @ 1:1 AM
✅
339kj
85rpm
49%
21mph
Monday 4/11/22 @ 9:22 AM
314kj
93rpm
43%
20mph
Monday 9/20/21 @ 4:4 PM
✅
229kj
81rpm
49%
21mph
Friday 9/24/21 @ 9:23 AM
214kj
88rpm
45%
20mph
Thursday 9/16/21 @ 11:22 PM
✅
358kj
93rpm
46%
21mph
Monday 9/20/21 @ 9:23 AM
292kj
91rpm
42%
19mph
Monday 9/6/21 @ 11:26 PM
✅
408kj
90rpm
50%
22mph
Friday 9/10/21 @ 9:16 AM
336kj
91rpm
45%
21mph
Tuesday 5/18/21 @ 11:26 PM
✅
356kj
93rpm
46%
21mph
Thursday 5/20/21 @ 9:28 AM
299kj
91rpm
44%
20mph
Friday 4/16/21 @ 12:1 AM
✅
225kj
88rpm
47%
21mph
Friday 5/14/21 @ 9:19 AM
224kj
85rpm
47%
21mph
canyoudiggit
Chicago IG: @diggymoreland
106
🔥
VS
bigsexypelodan
Nashville, TN
17
Workouts
279
kj
Wednesday 11/8/23
305
kj
Tuesday 3/14/23
314
kj
Monday 4/11/22