Shake and Bake

Workouts

Friday 8/20/21 @ 4:19 PM
206kj
68rpm
46%
17mph
30 min 80s Ride
Denis Morton
Saturday 8/28/21 @ 8:37 PM
✅
461kj
73rpm
61%
23mph
Sunday 1/10/21 @ 7:5 PM
168kj
73rpm
47%
18mph
20 min 90s Ride
Jenn Sherman
Friday 1/1/21 @ 8:23 PM
✅
224kj
72rpm
54%
20mph
Saturday 8/8/20 @ 2:59 PM
417kj
72rpm
50%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 7/12/19 @ 4:19 PM
✅
430kj
62rpm
56%
19mph
Friday 6/14/19 @ 4:46 PM
268kj
73rpm
49%
19mph
30 min Queen Rock Ride
Denis Morton
Tuesday 2/5/19 @ 4:41 PM
✅
282kj
74rpm
49%
19mph
Sunday 11/24/19 @ 8:6 PM
253kj
70rpm
49%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 7:49 PM
✅
307kj
60rpm
58%
20mph
Thursday 3/26/20 @ 2:59 PM
254kj
70rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 6:59 PM
✅
260kj
58rpm
56%
19mph
Friday 12/20/19 @ 6:4 PM
231kj
69rpm
48%
18mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:4 PM
✅
301kj
58rpm
59%
19mph
Tuesday 10/8/19 @ 2:47 PM
242kj
65rpm
51%
19mph
30 min Disco Ride
Cody Rigsby
Wednesday 10/9/19 @ 5:6 PM
✅
302kj
66rpm
55%
20mph
Friday 5/17/19 @ 4:21 PM
261kj
75rpm
47%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 5:57 PM
✅
302kj
69rpm
54%
20mph
Friday 2/23/18 @ 2:11 PM
255kj
68rpm
51%
19mph
30 min PyeongChang Ride
Robin Arzón
Sunday 11/4/18 @ 9:32 PM
✅
267kj
72rpm
49%
18mph

Workouts

30 min 80s Ride
Denis Morton
206 kj
Friday 8/20/21
✅ 461 kj
Saturday 8/28/21
20 min 90s Ride
Jenn Sherman
168 kj
Sunday 1/10/21
✅ 224 kj
Friday 1/1/21
45 min 80s Ride
Jennifer Jacobs
417 kj
Saturday 8/8/20
✅ 430 kj
Friday 7/12/19
30 min Queen Rock Ride
Denis Morton
268 kj
Friday 6/14/19
✅ 282 kj
Tuesday 2/5/19
30 min Coldplay Ride
Emma Lovewell
253 kj
Sunday 11/24/19
✅ 307 kj
Friday 11/22/19
30 min Together We Ride
Robin Arzón
254 kj
Thursday 3/26/20
✅ 260 kj
Friday 3/20/20
30 min Holiday Ride
Cody Rigsby
231 kj
Friday 12/20/19
✅ 301 kj
Saturday 12/21/19
30 min Disco Ride
Cody Rigsby
242 kj
Tuesday 10/8/19
✅ 302 kj
Wednesday 10/9/19
30 min Backstreet Boys Ride
Cody Rigsby
261 kj
Friday 5/17/19
✅ 302 kj
Wednesday 5/22/19
30 min PyeongChang Ride
Robin Arzón
255 kj
Friday 2/23/18
✅ 267 kj
Sunday 11/4/18