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Shake and Bake
candy_kay
Hudson Valley, NY
20
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
72 🔥
Beat candy_kay
Workouts
Previous Workouts
Next Workouts
Monday 4/15/19 @ 1:38 PM
367
kj
69
rpm
49
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 1/2/22 @ 8:36 PM
✅
510
kj
78
rpm
51
%
21
mph
Monday 4/19/21 @ 3:25 PM
201
kj
61
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
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Thursday 8/19/21 @ 9:37 PM
✅
228
kj
74
rpm
45
%
18
mph
Saturday 5/29/21 @ 11:10 PM
0
kj
0
rpm
38
%
0
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 5/27/21 @ 11:25 PM
✅
238
kj
77
rpm
44
%
18
mph
Thursday 1/21/21 @ 7:8 PM
83
kj
69
rpm
50
%
18
mph
10 min Climb Ride
Ben Alldis
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Saturday 1/30/21 @ 12:19 AM
✅
115
kj
75
rpm
53
%
21
mph
Tuesday 12/29/20 @ 5:6 PM
147
kj
68
rpm
48
%
18
mph
20 min 90s Ride
Denis Morton
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Tuesday 12/22/20 @ 5:1 PM
✅
185
kj
83
rpm
45
%
19
mph
Wednesday 10/28/20 @ 2:33 PM
266
kj
74
rpm
48
%
19
mph
30 min Metal Ride
Kendall Toole
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Tuesday 10/27/20 @ 11:24 PM
✅
351
kj
81
rpm
50
%
21
mph
Thursday 7/2/20 @ 6:13 PM
389
kj
72
rpm
49
%
19
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 9:10 PM
✅
644
kj
75
rpm
59
%
23
mph
Friday 3/22/19 @ 4:53 PM
327
kj
69
rpm
47
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 3/22/19 @ 11:59 AM
✅
558
kj
76
rpm
54
%
22
mph
Monday 12/31/18 @ 4:47 PM
1
kj
78
rpm
38
%
16
mph
45 min Classic Rock Ride
Denis Morton
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Monday 12/31/18 @ 4:46 PM
✅
525
kj
66
rpm
60
%
21
mph
Thursday 6/7/18 @ 4:32 PM
382
kj
66
rpm
52
%
18
mph
45 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 6/5/18 @ 11:21 PM
✅
530
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
candy_kay
Hudson Valley, NY
20
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
72 🔥
Beat candy_kay
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
367
kj
Monday 4/15/19
✅
510
kj
Sunday 1/2/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
201
kj
Monday 4/19/21
✅
228
kj
Thursday 8/19/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
0
kj
Saturday 5/29/21
✅
238
kj
Thursday 5/27/21
10 min Climb Ride
Ben Alldis
View Class
Share
83
kj
Thursday 1/21/21
✅
115
kj
Saturday 1/30/21
20 min 90s Ride
Denis Morton
View Class
Share
147
kj
Tuesday 12/29/20
✅
185
kj
Tuesday 12/22/20
30 min Metal Ride
Kendall Toole
View Class
Share
266
kj
Wednesday 10/28/20
✅
351
kj
Tuesday 10/27/20
45 min All For One Ride
Multiple Instructors
View Class
Share
389
kj
Thursday 7/2/20
✅
644
kj
Thursday 7/2/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
327
kj
Friday 3/22/19
✅
558
kj
Friday 3/22/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
1
kj
Monday 12/31/18
✅
525
kj
Monday 12/31/18
45 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
382
kj
Thursday 6/7/18
✅
530
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts