Shake and Bake
Workouts
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Thursday 5/21/20 @ 12:49 AM
✅
162kj
76rpm
45%
18mph
Monday 5/18/20 @ 10:41 PM
147kj
74rpm
45%
17mph
Saturday 3/28/20 @ 12:5 PM
✅
466kj
78rpm
44%
18mph
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Monday 1/27/20 @ 12:3 PM
✅
316kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 11:21 PM
301kj
82rpm
40%
17mph
Monday 8/19/19 @ 10:54 AM
✅
309kj
74rpm
43%
17mph
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Friday 6/21/19 @ 11:23 PM
317kj
72rpm
40%
16mph
Thursday 6/13/19 @ 4:10 PM
✅
319kj
79rpm
41%
17mph
Monday 5/13/19 @ 9:59 AM
kj
rpm
%
0mph
Friday 5/10/19 @ 1:2 PM
✅
205kj
84rpm
39%
17mph
Thursday 5/2/19 @ 8:35 PM
✅
480kj
79rpm
43%
18mph
Monday 5/6/19 @ 8:57 PM
445kj
85rpm
40%
17mph
Sunday 2/3/19 @ 10:47 PM
✅
301kj
81rpm
40%
17mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Monday 11/26/18 @ 2:18 AM
✅
417kj
76rpm
43%
17mph
Sunday 11/25/18 @ 10:14 PM
395kj
81rpm
40%
17mph
Workouts
425
kj
Sunday 3/29/20
301
kj
Tuesday 1/21/20
289
kj
Tuesday 8/20/19
297
kj
Tuesday 1/29/19
395
kj
Sunday 11/25/18