Shake and Bake
Workouts
Saturday 2/25/23 @ 12:39 PM
320kj
80rpm
40%
17mph
Thursday 2/3/22 @ 3:7 PM
✅
381kj
87rpm
42%
19mph
Tuesday 2/1/22 @ 5:48 PM
204kj
79rpm
42%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
Thursday 11/11/21 @ 6:54 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Saturday 1/30/21 @ 4:31 PM
437kj
79rpm
42%
17mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Saturday 6/27/20 @ 11:26 AM
478kj
85rpm
41%
18mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Saturday 6/6/20 @ 11:34 PM
520kj
86rpm
43%
19mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Sunday 2/2/20 @ 5:29 PM
476kj
80rpm
43%
18mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Thursday 8/22/19 @ 12:34 PM
335kj
74rpm
44%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Tuesday 4/16/19 @ 3:29 AM
kj
rpm
%
0mph
Friday 2/8/19 @ 1:14 AM
✅
291kj
78rpm
40%
17mph
Workouts
320
kj
Saturday 2/25/23
437
kj
Saturday 1/30/21
478
kj
Saturday 6/27/20
520
kj
Saturday 6/6/20
476
kj
Sunday 2/2/20
kj
Monday 9/2/19
335
kj
Thursday 8/22/19