Shake and Bake
Workouts
Friday 10/7/22 @ 1:35 PM
324kj
79rpm
42%
17mph
Friday 7/29/22 @ 1:59 PM
✅
577kj
81rpm
52%
22mph
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 11:59 AM
✅
674kj
84rpm
54%
23mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 11:19 AM
✅
664kj
82rpm
54%
23mph
Wednesday 1/20/21 @ 4:39 PM
364kj
82rpm
42%
18mph
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Thursday 9/24/20 @ 11:40 PM
514kj
83rpm
43%
18mph
Wednesday 9/23/20 @ 2:22 PM
✅
943kj
83rpm
56%
24mph
Wednesday 5/27/20 @ 8:26 PM
247kj
87rpm
41%
18mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Sunday 11/17/19 @ 3:56 PM
✅
671kj
83rpm
54%
23mph
Workouts
324
kj
Friday 10/7/22
344
kj
Wednesday 1/27/21
364
kj
Wednesday 1/20/21
247
kj
Wednesday 5/27/20
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20
311
kj
Saturday 2/1/20