Shake and Bake
Workouts
Thursday 6/11/20 @ 4:31 PM
✅
233kj
85rpm
41%
18mph
Thursday 3/25/21 @ 3:52 PM
213kj
88rpm
39%
17mph
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Wednesday 3/31/21 @ 11:29 AM
✅
220kj
89rpm
39%
18mph
Friday 11/13/20 @ 3:13 PM
✅
350kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Saturday 10/10/20 @ 1:42 AM
✅
481kj
83rpm
40%
17mph
Thursday 10/8/20 @ 11:48 AM
454kj
85rpm
40%
18mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Friday 6/28/19 @ 11:4 AM
362kj
88rpm
41%
18mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Wednesday 5/15/19 @ 10:57 AM
✅
324kj
81rpm
41%
17mph
Thursday 2/14/19 @ 9:10 PM
308kj
78rpm
41%
17mph
Thursday 2/14/19 @ 11:58 AM
✅
343kj
84rpm
42%
18mph
Sunday 2/3/19 @ 10:47 PM
301kj
81rpm
40%
17mph
Tuesday 1/29/19 @ 12:31 PM
✅
304kj
85rpm
40%
17mph
Tuesday 11/27/18 @ 1:57 AM
318kj
77rpm
40%
16mph
Monday 10/30/17 @ 10:56 AM
✅
341kj
91rpm
38%
17mph
Monday 11/26/18 @ 2:18 AM
417kj
76rpm
43%
17mph
Friday 11/3/17 @ 10:49 AM
✅
451kj
84rpm
41%
18mph
Workouts
213
kj
Thursday 3/25/21
203
kj
Tuesday 3/30/21
323
kj
Tuesday 11/10/20
309
kj
Monday 8/19/19
301
kj
Sunday 2/3/19
417
kj
Monday 11/26/18