Shake and Bake
Workouts
Sunday 10/3/21 @ 4:43 PM
325kj
81rpm
41%
17mph
Tuesday 9/28/21 @ 3:47 PM
✅
356kj
84rpm
41%
18mph
Monday 3/30/20 @ 4:30 PM
374kj
78rpm
44%
18mph
Tuesday 3/31/20 @ 9:22 PM
✅
435kj
82rpm
46%
20mph
Sunday 7/9/23 @ 11:15 AM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 10:14 PM
✅
325kj
90rpm
38%
17mph
Saturday 10/2/21 @ 11:2 AM
427kj
81rpm
41%
17mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Sunday 2/26/23 @ 1:1 PM
✅
239kj
81rpm
42%
18mph
Monday 2/27/23 @ 2:25 PM
192kj
81rpm
39%
17mph
Monday 9/12/22 @ 1:32 PM
✅
303kj
79rpm
40%
17mph
Thursday 3/31/22 @ 8:11 PM
299kj
85rpm
38%
17mph
Friday 9/18/20 @ 10:13 PM
339kj
85rpm
40%
18mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Wednesday 4/29/20 @ 8:40 PM
475kj
81rpm
42%
18mph
Tuesday 4/28/20 @ 9:19 PM
✅
475kj
81rpm
42%
18mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Tuesday 9/10/19 @ 2:31 PM
✅
243kj
88rpm
41%
18mph
Workouts
325
kj
Sunday 10/3/21
427
kj
Saturday 10/2/21
299
kj
Thursday 3/31/22
339
kj
Friday 9/18/20
198
kj
Sunday 5/5/19