Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 6:26 PM
✅
283kj
75rpm
49%
20mph
Saturday 1/23/21 @ 8:46 PM
232kj
83rpm
42%
18mph
Saturday 12/31/22 @ 2:54 PM
✅
186kj
74rpm
41%
16mph
Saturday 1/7/23 @ 2:58 PM
184kj
74rpm
41%
16mph
Wednesday 4/13/22 @ 12:12 PM
✅
99kj
80rpm
35%
15mph
Saturday 5/22/21 @ 6:23 PM
82kj
68rpm
37%
14mph
Wednesday 6/16/21 @ 12:35 PM
✅
121kj
74rpm
41%
16mph
Sunday 6/20/21 @ 2:44 PM
111kj
84rpm
36%
15mph
Tuesday 3/2/21 @ 2:0 PM
✅
261kj
73rpm
48%
19mph
Tuesday 3/2/21 @ 9:6 PM
202kj
83rpm
40%
17mph
Tuesday 12/3/19 @ 1:1 PM
281kj
81rpm
39%
17mph
Wednesday 7/29/20 @ 5:41 PM
✅
308kj
72rpm
44%
17mph
Monday 7/15/19 @ 2:41 PM
✅
331kj
72rpm
46%
18mph
Saturday 5/2/20 @ 3:0 PM
282kj
74rpm
42%
16mph
Tuesday 4/7/20 @ 3:32 PM
✅
253kj
75rpm
47%
19mph
Wednesday 3/6/19 @ 1:37 PM
222kj
86rpm
41%
18mph
Tuesday 5/28/19 @ 7:23 PM
✅
171kj
81rpm
45%
19mph
Thursday 7/25/19 @ 12:44 PM
145kj
82rpm
42%
17mph
Wednesday 12/28/16 @ 6:1 PM
367kj
71rpm
48%
18mph
Wednesday 12/12/18 @ 4:23 PM
✅
378kj
68rpm
51%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
VS
benay
#SheBe
42
Workouts
82
kj
Saturday 5/22/21
111
kj
Sunday 6/20/21
367
kj
Wednesday 12/28/16