Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 2:48 PM
✅
274kj
74rpm
49%
19mph
Tuesday 3/10/20 @ 1:21 PM
196kj
73rpm
43%
17mph
Sunday 12/27/20 @ 2:39 PM
236kj
77rpm
45%
18mph
Sunday 12/27/20 @ 2:37 PM
✅
242kj
71rpm
47%
18mph
Sunday 12/6/20 @ 2:27 PM
313kj
72rpm
44%
17mph
Sunday 12/6/20 @ 2:28 PM
✅
428kj
71rpm
51%
19mph
Tuesday 1/1/19 @ 6:3 PM
90kj
87rpm
36%
16mph
Sunday 4/19/20 @ 1:36 PM
✅
99kj
76rpm
42%
17mph
Sunday 3/8/20 @ 1:59 PM
344kj
71rpm
41%
16mph
Tuesday 3/31/20 @ 8:2 PM
✅
440kj
77rpm
43%
17mph
Wednesday 10/30/19 @ 3:43 PM
53kj
63rpm
34%
12mph
Wednesday 10/30/19 @ 10:18 PM
✅
165kj
69rpm
41%
16mph
Monday 3/4/19 @ 2:35 PM
112kj
79rpm
41%
17mph
Sunday 3/17/19 @ 6:9 PM
✅
117kj
79rpm
38%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
294kj
79rpm
40%
17mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Tuesday 6/5/18 @ 4:27 PM
✅
230kj
80rpm
43%
18mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
Sunday 4/15/18 @ 2:28 PM
✅
470kj
75rpm
45%
18mph
Wednesday 5/30/18 @ 11:48 PM
320kj
78rpm
37%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130
🔥
VS
allshowandnogo
Maine
83