Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:43 PM
✅
99kj
72rpm
46%
18mph
Wednesday 11/15/23 @ 3:39 PM
86kj
76rpm
39%
16mph
Sunday 4/30/23 @ 1:55 PM
✅
232kj
75rpm
45%
18mph
Sunday 4/30/23 @ 1:58 PM
195kj
79rpm
40%
17mph
Thursday 3/17/22 @ 1:28 PM
✅
156kj
74rpm
46%
18mph
Friday 10/2/20 @ 3:32 PM
128kj
69rpm
44%
16mph
Friday 7/23/21 @ 11:15 PM
124kj
75rpm
46%
18mph
Monday 8/23/21 @ 8:14 PM
✅
171kj
66rpm
43%
16mph
Sunday 8/1/21 @ 1:48 PM
✅
169kj
75rpm
47%
19mph
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Sunday 4/11/21 @ 1:26 PM
✅
358kj
74rpm
46%
18mph
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Tuesday 11/24/20 @ 4:29 PM
✅
258kj
73rpm
48%
19mph
Saturday 11/28/20 @ 1:29 PM
200kj
76rpm
43%
17mph
Sunday 11/1/20 @ 12:59 PM
✅
350kj
79rpm
43%
18mph
Sunday 11/1/20 @ 12:56 PM
304kj
67rpm
47%
17mph
Tuesday 9/29/20 @ 3:29 PM
97kj
82rpm
34%
15mph
Tuesday 9/29/20 @ 9:44 PM
✅
133kj
73rpm
43%
16mph
Tuesday 2/12/19 @ 2:25 PM
✅
200kj
73rpm
44%
17mph
Sunday 2/17/19 @ 2:15 PM
189kj
75rpm
42%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
124
kj
Friday 7/23/21