Shake and Bake
Workouts
Monday 2/27/23 @ 3:59 PM
✅
184kj
76rpm
40%
16mph
Sunday 4/23/23 @ 3:31 PM
171kj
72rpm
41%
16mph
Thursday 4/7/22 @ 11:55 PM
✅
42kj
0rpm
0%
0mph
Thursday 2/10/22 @ 12:38 PM
41kj
83rpm
32%
14mph
Friday 4/1/22 @ 7:56 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 2:33 PM
✅
46kj
75rpm
36%
15mph
Tuesday 11/16/21 @ 2:53 PM
✅
68kj
74rpm
43%
17mph
Friday 11/26/21 @ 2:0 PM
53kj
86rpm
34%
15mph
Thursday 7/29/21 @ 6:3 PM
✅
37kj
43rpm
42%
10mph
Friday 7/16/21 @ 10:54 AM
30kj
86rpm
26%
12mph
Sunday 6/20/21 @ 9:14 PM
✅
152kj
77rpm
43%
18mph
Tuesday 6/15/21 @ 11:28 PM
39kj
72rpm
24%
10mph
Thursday 3/18/21 @ 3:29 PM
43kj
70rpm
37%
14mph
Friday 3/19/21 @ 12:47 PM
✅
56kj
80rpm
38%
16mph
Monday 2/1/21 @ 9:8 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 2:27 PM
✅
269kj
74rpm
40%
16mph
Thursday 1/28/21 @ 4:37 PM
51kj
73rpm
39%
15mph
Sunday 7/26/20 @ 12:4 PM
✅
73kj
83rpm
40%
17mph
Tuesday 12/22/20 @ 9:57 PM
✅
374kj
75rpm
46%
18mph
Thursday 12/24/20 @ 1:17 PM
230kj
78rpm
36%
15mph
Workouts
230
kj
Thursday 12/24/20