Shake and Bake
Workouts
Sunday 1/17/21 @ 2:30 PM
438kj
74rpm
45%
17mph
Sunday 1/17/21 @ 2:28 PM
✅
535kj
76rpm
48%
19mph
Sunday 11/8/20 @ 3:39 PM
86kj
65rpm
52%
19mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Friday 9/11/20 @ 9:30 PM
244kj
71rpm
48%
18mph
Friday 7/31/20 @ 5:0 PM
✅
327kj
75rpm
53%
20mph
Monday 9/7/20 @ 11:0 PM
375kj
75rpm
47%
18mph
Thursday 8/6/20 @ 12:0 AM
✅
377kj
73rpm
48%
18mph
Sunday 6/7/20 @ 10:24 PM
135kj
67rpm
47%
17mph
Friday 8/14/20 @ 5:0 PM
✅
168kj
72rpm
48%
19mph
Thursday 7/2/20 @ 11:14 AM
✅
92kj
76rpm
41%
16mph
Saturday 6/27/20 @ 10:42 PM
90kj
77rpm
40%
16mph
Friday 3/27/20 @ 2:33 PM
138kj
74rpm
44%
17mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Friday 3/27/20 @ 1:58 PM
251kj
79rpm
45%
18mph
Friday 3/27/20 @ 1:55 PM
✅
276kj
74rpm
49%
19mph
Friday 3/13/20 @ 10:31 AM
207kj
72rpm
44%
17mph
Friday 3/13/20 @ 12:25 AM
✅
275kj
77rpm
48%
19mph
Tuesday 10/8/19 @ 11:10 PM
182kj
72rpm
42%
16mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph
Workouts
438
kj
Sunday 1/17/21
244
kj
Friday 9/11/20
251
kj
Friday 3/27/20
182
kj
Tuesday 10/8/19