Shake and Bake

Workouts

Sunday 2/21/21 @ 3:19 PM
βœ…
553kj
79rpm
51%
21mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 3/27/21 @ 11:38 AM
345kj
75rpm
44%
17mph
Saturday 11/7/20 @ 6:6 PM
55kj
75rpm
40%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 11/25/20 @ 7:28 PM
βœ…
63kj
74rpm
41%
17mph
Monday 10/29/18 @ 11:52 AM
βœ…
61kj
77rpm
39%
16mph
10 min Low Impact Ride
Robin ArzΓ³n
Saturday 3/20/21 @ 4:55 PM
32kj
55rpm
39%
12mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
416kj
84rpm
52%
22mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
297kj
66rpm
55%
20mph
Friday 2/12/21 @ 1:6 AM
βœ…
226kj
74rpm
59%
23mph
15 min R&B Ride
Alex Toussaint
Friday 1/29/21 @ 12:32 PM
102kj
57rpm
51%
16mph
Saturday 11/7/20 @ 4:45 PM
βœ…
68kj
73rpm
43%
17mph
10 min Low Impact Ride
Ally Love
Thursday 7/23/20 @ 12:23 AM
50kj
75rpm
37%
15mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
βœ… 553 kj
Sunday 2/21/21
345 kj
Saturday 3/27/21
10 min Low Impact Ride
Alex Toussaint
55 kj
Saturday 11/7/20
βœ… 63 kj
Wednesday 11/25/20
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 61 kj
Monday 10/29/18
32 kj
Saturday 3/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 416 kj
Wednesday 3/17/21
297 kj
Wednesday 3/17/21
15 min R&B Ride
Alex Toussaint
βœ… 226 kj
Friday 2/12/21
102 kj
Friday 1/29/21
10 min Low Impact Ride
Ally Love
βœ… 68 kj
Saturday 11/7/20
50 kj
Thursday 7/23/20