Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 11:27 PM
✅
130kj
70rpm
37%
14mph
Friday 4/28/23 @ 1:23 PM
kj
rpm
%
0mph
Thursday 5/11/23 @ 4:12 PM
✅
134kj
76rpm
35%
14mph
Thursday 3/23/23 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 8:44 PM
✅
135kj
75rpm
37%
14mph
Tuesday 1/24/23 @ 4:23 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 7:30 PM
74kj
87rpm
29%
13mph
Wednesday 1/20/21 @ 12:26 PM
✅
181kj
92rpm
41%
19mph
Saturday 1/23/21 @ 7:21 PM
102kj
78rpm
42%
17mph
Monday 12/14/20 @ 11:43 AM
✅
169kj
84rpm
49%
21mph
Tuesday 12/7/21 @ 4:13 PM
97kj
83rpm
34%
15mph
Saturday 12/12/20 @ 2:25 PM
✅
225kj
83rpm
49%
21mph
Monday 3/15/21 @ 2:10 AM
✅
184kj
79rpm
39%
16mph
Sunday 3/14/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 3:4 PM
✅
164kj
78rpm
38%
15mph
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:30 AM
262kj
78rpm
46%
19mph
Saturday 3/6/21 @ 1:7 PM
✅
383kj
77rpm
54%
22mph
Tuesday 3/10/20 @ 10:49 PM
164kj
72rpm
40%
15mph
Sunday 9/20/20 @ 11:14 AM
✅
337kj
85rpm
48%
21mph
calmmomcoach
🔺 #BGM Houston
41
VS
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
46
🔥
Workouts
262
kj
Friday 3/5/21
164
kj
Tuesday 3/10/20