Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:30 PM
242kj
85rpm
41%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Tuesday 2/23/21 @ 2:27 PM
173kj
76rpm
39%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 2/18/21 @ 2:7 AM
✅
290kj
80rpm
47%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
242 kj
Wednesday 3/17/21
✅ 322 kj
Tuesday 7/20/21
30 min Hip Hop Ride
Ally Love
173 kj
Tuesday 2/23/21
✅ 290 kj
Thursday 2/18/21