Shake and Bake
Workouts
Thursday 11/3/22 @ 4:0 PM
✅
174kj
84rpm
43%
19mph
Tuesday 4/26/22 @ 3:38 AM
56kj
70rpm
30%
12mph
Friday 12/10/21 @ 9:50 PM
✅
232kj
76rpm
45%
18mph
Thursday 12/9/21 @ 6:12 PM
135kj
69rpm
38%
14mph
Sunday 5/10/20 @ 7:55 PM
✅
702kj
81rpm
43%
18mph
Friday 9/11/20 @ 3:16 PM
450kj
72rpm
38%
15mph
Monday 5/31/21 @ 7:52 PM
✅
320kj
84rpm
40%
17mph
Thursday 8/1/19 @ 2:20 PM
157kj
74rpm
32%
13mph
Tuesday 7/7/20 @ 9:37 PM
✅
391kj
83rpm
44%
19mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Friday 2/19/21 @ 5:46 PM
342kj
69rpm
42%
16mph
Sunday 12/20/20 @ 10:1 PM
✅
224kj
80rpm
42%
18mph
Sunday 12/13/20 @ 2:4 AM
144kj
80rpm
35%
15mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Friday 12/27/19 @ 2:54 PM
✅
154kj
88rpm
40%
18mph
Sunday 12/29/19 @ 4:42 PM
91kj
68rpm
39%
14mph
Sunday 6/9/19 @ 10:54 PM
✅
168kj
77rpm
46%
19mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Workouts
450
kj
Friday 9/11/20
157
kj
Thursday 8/1/19
427
kj
Friday 7/17/20