Shake and Bake
Workouts
Saturday 4/23/22 @ 7:45 PM
345kj
83rpm
41%
18mph
Monday 4/18/22 @ 6:25 PM
✅
369kj
88rpm
42%
18mph
Friday 2/21/20 @ 10:27 PM
349kj
79rpm
43%
18mph
Thursday 3/2/23 @ 12:40 PM
✅
400kj
87rpm
41%
18mph
Wednesday 2/1/23 @ 11:45 PM
312kj
81rpm
40%
17mph
Tuesday 1/31/23 @ 12:17 PM
✅
374kj
90rpm
40%
18mph
Saturday 1/7/23 @ 10:19 PM
328kj
79rpm
42%
18mph
Sunday 5/1/22 @ 12:49 PM
✅
340kj
91rpm
39%
18mph
Sunday 8/28/22 @ 9:46 PM
219kj
81rpm
41%
17mph
Tuesday 8/16/22 @ 11:34 AM
✅
251kj
91rpm
41%
18mph
Wednesday 7/20/22 @ 1:27 AM
210kj
74rpm
43%
17mph
Tuesday 7/26/22 @ 12:30 PM
✅
225kj
78rpm
45%
18mph
Tuesday 7/7/20 @ 1:23 AM
240kj
81rpm
37%
15mph
Thursday 7/14/22 @ 12:0 PM
✅
419kj
88rpm
43%
19mph
Tuesday 5/17/22 @ 1:11 AM
449kj
77rpm
43%
18mph
Saturday 5/14/22 @ 11:57 AM
✅
532kj
91rpm
42%
19mph
Saturday 3/26/22 @ 9:6 PM
471kj
82rpm
42%
18mph
Saturday 3/26/22 @ 12:44 PM
✅
481kj
95rpm
39%
18mph
Saturday 6/27/20 @ 6:2 PM
✅
483kj
82rpm
43%
18mph
Saturday 2/26/22 @ 1:22 PM
474kj
85rpm
42%
18mph
Workouts
312
kj
Wednesday 2/1/23
328
kj
Saturday 1/7/23
219
kj
Sunday 8/28/22
210
kj
Wednesday 7/20/22
449
kj
Tuesday 5/17/22
471
kj
Saturday 3/26/22
474
kj
Saturday 2/26/22