Shake and Bake
Workouts
Friday 12/17/21 @ 10:0 PM
✅
107kj
80rpm
42%
17mph
Saturday 12/18/21 @ 4:17 PM
84kj
76rpm
39%
16mph
Saturday 11/6/21 @ 8:20 PM
✅
241kj
81rpm
43%
18mph
Tuesday 9/21/21 @ 12:16 PM
186kj
83rpm
38%
16mph
Friday 1/8/21 @ 10:50 PM
✅
259kj
78rpm
46%
19mph
Thursday 7/11/19 @ 11:48 AM
168kj
80rpm
39%
15mph
Monday 12/7/20 @ 10:31 PM
✅
239kj
86rpm
41%
18mph
Wednesday 12/23/20 @ 3:42 PM
163kj
85rpm
35%
15mph
Tuesday 9/1/20 @ 8:10 PM
✅
232kj
85rpm
41%
18mph
Thursday 9/3/20 @ 1:25 PM
178kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 9:41 PM
✅
335kj
85rpm
39%
17mph
Sunday 4/26/20 @ 3:46 PM
300kj
89rpm
35%
16mph
Wednesday 4/15/20 @ 9:57 PM
358kj
83rpm
42%
18mph
Monday 4/13/20 @ 2:14 PM
✅
365kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Monday 1/27/20 @ 3:21 PM
343kj
87rpm
40%
17mph
Friday 10/25/19 @ 8:50 PM
✅
364kj
82rpm
42%
18mph
Sunday 1/5/20 @ 3:35 PM
334kj
88rpm
38%
17mph
Sunday 6/9/19 @ 10:54 PM
✅
168kj
77rpm
46%
19mph
Tuesday 7/30/19 @ 2:30 PM
161kj
89rpm
40%
18mph
Workouts
178
kj
Thursday 9/3/20
300
kj
Sunday 4/26/20