Shake and Bake
VS
Workouts
Friday 3/25/22 @ 6:50 PM
514kj
85rpm
47%
21mph
Saturday 4/2/22 @ 12:33 PM
✅
562kj
87rpm
49%
21mph
Thursday 6/18/20 @ 6:55 PM
316kj
81rpm
49%
20mph
Thursday 6/18/20 @ 10:1 AM
✅
400kj
90rpm
50%
22mph
Thursday 8/15/19 @ 9:55 AM
458kj
85rpm
47%
20mph
Saturday 12/31/22 @ 1:38 PM
✅
565kj
86rpm
49%
22mph
Tuesday 8/9/22 @ 7:56 PM
883kj
82rpm
50%
21mph
Sunday 12/11/22 @ 8:42 PM
✅
964kj
87rpm
49%
22mph
Saturday 11/28/20 @ 11:51 AM
581kj
84rpm
45%
20mph
Sunday 12/4/22 @ 1:2 PM
✅
765kj
88rpm
49%
22mph
Monday 2/22/21 @ 6:10 PM
540kj
87rpm
48%
20mph
Monday 2/22/21 @ 4:36 PM
✅
623kj
90rpm
50%
22mph
Friday 6/19/20 @ 7:36 PM
1072kj
81rpm
51%
21mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Monday 9/14/20 @ 8:58 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 10:41 AM
✅
350kj
104rpm
42%
21mph
Sunday 11/24/19 @ 11:10 AM
274kj
91rpm
41%
19mph
Wednesday 7/15/20 @ 10:1 AM
✅
384kj
92rpm
48%
22mph
Tuesday 12/17/19 @ 10:54 AM
✅
546kj
86rpm
49%
21mph
Saturday 12/21/19 @ 10:58 AM
536kj
85rpm
49%
21mph
callmetbone
#B'More#PZP#Road#Mtn
44
VS
2kpoorer
Suffield, CT
261
🔥
Workouts
316
kj
Thursday 6/18/20
458
kj
Thursday 8/15/19
883
kj
Tuesday 8/9/22
581
kj
Saturday 11/28/20
1072
kj
Friday 6/19/20
kj
Monday 9/14/20
274
kj
Sunday 11/24/19
536
kj
Saturday 12/21/19