Shake and Bake
Workouts
Sunday 1/14/24 @ 9:16 PM
195kj
82rpm
37%
16mph
Tuesday 3/23/21 @ 8:49 AM
✅
215kj
90rpm
38%
17mph
Monday 5/31/21 @ 7:29 PM
✅
362kj
85rpm
41%
18mph
Tuesday 6/1/21 @ 8:51 AM
352kj
81rpm
41%
17mph
Monday 7/20/20 @ 6:25 PM
✅
363kj
84rpm
42%
18mph
Monday 11/14/22 @ 10:6 AM
344kj
81rpm
41%
18mph
Monday 8/2/21 @ 10:16 PM
✅
371kj
83rpm
42%
18mph
Wednesday 8/4/21 @ 1:24 PM
369kj
82rpm
43%
18mph
Sunday 7/17/22 @ 9:41 PM
✅
454kj
80rpm
41%
17mph
Saturday 7/16/22 @ 1:4 PM
408kj
81rpm
39%
17mph
Wednesday 4/13/22 @ 7:44 PM
325kj
80rpm
41%
17mph
Monday 4/11/22 @ 9:7 AM
✅
382kj
77rpm
45%
18mph
Sunday 1/9/22 @ 9:28 PM
441kj
78rpm
42%
18mph
Saturday 1/8/22 @ 11:47 AM
✅
488kj
81rpm
43%
18mph
Sunday 1/2/22 @ 5:39 PM
335kj
78rpm
43%
18mph
Monday 1/3/22 @ 9:54 AM
✅
364kj
83rpm
42%
18mph
Wednesday 10/20/21 @ 10:45 PM
✅
332kj
81rpm
41%
18mph
Friday 4/2/21 @ 12:5 PM
306kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 12:37 PM
✅
313kj
85rpm
39%
17mph
Wednesday 3/24/21 @ 8:51 AM
293kj
84rpm
39%
17mph
Workouts
195
kj
Sunday 1/14/24
441
kj
Sunday 1/9/22
335
kj
Sunday 1/2/22
306
kj
Friday 4/2/21
293
kj
Wednesday 3/24/21