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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
5
Beat 2dnew1906
VS
2dnew1906
OHIO
68 🔥
Beat calinthechi
Workouts
Previous Workouts
Monday 10/16/23 @ 2:27 PM
150
kj
79
rpm
36
%
15
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Share
Monday 8/21/23 @ 9:2 AM
✅
282
kj
81
rpm
45
%
19
mph
Thursday 3/10/22 @ 1:39 PM
67
kj
40
rpm
41
%
8
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Sunday 3/13/22 @ 2:8 PM
✅
247
kj
77
rpm
45
%
18
mph
Monday 9/20/21 @ 9:43 AM
268
kj
76
rpm
40
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 6/14/21 @ 2:53 PM
✅
425
kj
78
rpm
47
%
19
mph
Previous Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
5
Beat 2dnew1906
VS
2dnew1906
OHIO
68 🔥
Beat calinthechi
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
150
kj
Monday 10/16/23
✅
282
kj
Monday 8/21/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
67
kj
Thursday 3/10/22
✅
247
kj
Sunday 3/13/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
268
kj
Monday 9/20/21
✅
425
kj
Monday 6/14/21
Previous Workouts