Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 1:55 AM
✅
171kj
83rpm
44%
19mph
Thursday 5/26/22 @ 12:28 AM
114kj
64rpm
44%
15mph
Wednesday 6/2/21 @ 2:2 AM
✅
172kj
77rpm
47%
19mph
Monday 7/5/21 @ 5:22 PM
125kj
68rpm
44%
16mph
Friday 6/18/21 @ 2:9 AM
✅
115kj
83rpm
42%
18mph
Tuesday 6/15/21 @ 12:39 PM
75kj
69rpm
40%
15mph
Saturday 11/14/20 @ 6:53 PM
✅
170kj
80rpm
45%
19mph
Monday 12/7/20 @ 6:0 PM
138kj
64rpm
49%
17mph
Saturday 5/5/18 @ 9:55 PM
261kj
75rpm
40%
16mph
Saturday 3/30/19 @ 1:55 PM
✅
268kj
61rpm
46%
15mph
Friday 7/31/20 @ 5:53 PM
✅
186kj
83rpm
45%
19mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Tuesday 2/18/20 @ 1:10 AM
✅
155kj
87rpm
40%
18mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
78rpm
47%
19mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Tuesday 12/24/19 @ 2:45 PM
✅
176kj
82rpm
45%
19mph
Thursday 12/19/19 @ 8:17 PM
109kj
64rpm
43%
15mph
Tuesday 1/29/19 @ 3:26 PM
✅
189kj
84rpm
45%
19mph
Monday 5/6/19 @ 8:53 PM
101kj
62rpm
43%
14mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
203
kj
Wednesday 4/22/20