Shake and Bake
Workouts
Sunday 7/30/23 @ 1:59 AM
✅
169kj
80rpm
45%
19mph
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Thursday 2/9/23 @ 1:55 AM
✅
171kj
83rpm
44%
19mph
Thursday 5/26/22 @ 11:2 AM
96kj
73rpm
38%
15mph
Saturday 7/16/22 @ 9:10 PM
✅
165kj
83rpm
43%
18mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 4:8 AM
158kj
81rpm
43%
18mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Sunday 5/1/22 @ 9:31 PM
177kj
78rpm
47%
19mph
Tuesday 4/26/22 @ 11:51 AM
✅
211kj
77rpm
50%
20mph
Sunday 12/5/21 @ 7:21 PM
✅
261kj
82rpm
45%
19mph
Wednesday 9/8/21 @ 12:33 AM
256kj
80rpm
44%
18mph
Wednesday 4/21/21 @ 9:55 AM
124kj
80rpm
44%
18mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Friday 5/28/21 @ 2:17 AM
✅
131kj
78rpm
47%
19mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Friday 7/3/20 @ 12:12 AM
✅
185kj
90rpm
42%
19mph
Wednesday 9/16/20 @ 11:55 AM
121kj
85rpm
37%
16mph
Workouts
261
kj
Sunday 11/15/20