Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 7:13 AM
124kj
77rpm
46%
19mph
Wednesday 12/16/20 @ 4:56 AM
✅
162kj
84rpm
48%
20mph
Friday 1/29/21 @ 7:30 AM
168kj
76rpm
47%
19mph
Saturday 1/23/21 @ 10:50 PM
✅
292kj
82rpm
55%
23mph
Wednesday 8/12/20 @ 12:21 PM
184kj
80rpm
46%
19mph
Tuesday 8/11/20 @ 8:40 PM
✅
297kj
88rpm
52%
23mph
Wednesday 8/5/20 @ 12:30 PM
278kj
76rpm
49%
19mph
Wednesday 8/5/20 @ 11:35 PM
✅
453kj
81rpm
57%
23mph
Thursday 7/9/20 @ 12:47 PM
192kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 12:15 AM
✅
317kj
81rpm
56%
23mph
Saturday 5/16/20 @ 4:57 PM
308kj
81rpm
48%
20mph
Wednesday 5/27/20 @ 1:47 AM
✅
419kj
87rpm
52%
23mph
Sunday 1/12/20 @ 3:25 AM
288kj
78rpm
48%
20mph
Sunday 1/12/20 @ 4:38 PM
✅
309kj
82rpm
48%
20mph
Saturday 4/27/19 @ 8:53 PM
480kj
79rpm
50%
20mph
Tuesday 12/10/19 @ 2:26 AM
✅
550kj
80rpm
52%
21mph
Wednesday 9/19/18 @ 2:27 PM
186kj
83rpm
45%
19mph
Monday 10/1/18 @ 2:26 PM
✅
264kj
84rpm
52%
22mph
Saturday 8/18/18 @ 8:52 PM
✅
486kj
76rpm
51%
20mph
Sunday 8/19/18 @ 11:52 PM
395kj
81rpm
45%
19mph
caligirlog
#FGFOG #YGTC #ThunderSquad
5
VS
173rdskysoldier
SOCAL VETS🇺🇸
82
🔥
Workouts
278
kj
Wednesday 8/5/20
308
kj
Saturday 5/16/20
480
kj
Saturday 4/27/19