Shake and Bake
Workouts
Wednesday 4/15/20 @ 11:46 AM
✅
567kj
88rpm
49%
22mph
Thursday 3/2/23 @ 1:21 PM
182kj
76rpm
33%
13mph
Monday 7/20/20 @ 10:0 AM
✅
658kj
101rpm
47%
23mph
Saturday 11/19/22 @ 12:16 AM
218kj
76rpm
36%
15mph
Tuesday 8/16/22 @ 12:31 PM
✅
809kj
92rpm
48%
22mph
Sunday 10/2/22 @ 4:19 PM
275kj
78rpm
35%
14mph
Thursday 12/12/19 @ 10:55 AM
✅
529kj
98rpm
44%
21mph
Thursday 11/18/21 @ 1:24 PM
179kj
79rpm
33%
13mph
Monday 11/15/21 @ 12:42 PM
✅
646kj
96rpm
48%
23mph
Wednesday 6/9/21 @ 12:12 PM
195kj
80rpm
34%
14mph
Thursday 2/6/20 @ 12:46 PM
✅
65kj
84rpm
39%
17mph
Sunday 9/26/21 @ 6:11 PM
37kj
80rpm
31%
13mph
Monday 8/31/20 @ 12:12 PM
✅
397kj
89rpm
49%
22mph
Friday 7/2/21 @ 12:39 PM
121kj
76rpm
34%
13mph
Wednesday 3/31/21 @ 9:59 AM
✅
615kj
97rpm
47%
22mph
Tuesday 4/6/21 @ 12:9 PM
200kj
81rpm
34%
14mph
Wednesday 2/10/21 @ 12:43 PM
✅
608kj
95rpm
47%
22mph
Friday 2/12/21 @ 1:13 PM
177kj
80rpm
32%
14mph
Tuesday 10/20/20 @ 9:45 AM
✅
80kj
98rpm
37%
18mph
Sunday 11/8/20 @ 12:34 AM
41kj
81rpm
33%
14mph
Workouts
182
kj
Thursday 3/2/23
275
kj
Sunday 10/2/22
179
kj
Thursday 11/18/21
195
kj
Wednesday 6/9/21
121
kj
Friday 7/2/21
200
kj
Tuesday 4/6/21
177
kj
Friday 2/12/21