Shake and Bake

Workouts

Wednesday 2/6/19 @ 12:35 PM
483kj
103rpm
49%
24mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:21 PM
191kj
74rpm
42%
17mph
Sunday 2/14/16 @ 10:56 PM
756kj
95rpm
53%
24mph
45 min Live DJ Ride
Nicole Meline
Sunday 2/14/16 @ 10:50 PM
373kj
70rpm
49%
18mph
Thursday 12/31/15 @ 9:36 PM
721kj
92rpm
54%
24mph
45 min NYE Live DJ Ride
Nicole Meline
Thursday 12/31/15 @ 9:36 PM
372kj
70rpm
49%
18mph

Workouts

30 min Premiere Ride
Olivia Amato
483 kj
Wednesday 2/6/19
191 kj
Tuesday 2/5/19
45 min Live DJ Ride
Nicole Meline
756 kj
Sunday 2/14/16
373 kj
Sunday 2/14/16
45 min NYE Live DJ Ride
Nicole Meline
721 kj
Thursday 12/31/15
372 kj
Thursday 12/31/15