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Shake and Bake
caitlincrowe
Portland, Maine
150 🔥
Beat barbaran
VS
barbaran
#5:30ishCrew
44
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Sunday 8/14/22 @ 5:1 PM
✅
276
kj
96
rpm
48
%
23
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Monday 8/15/22 @ 9:36 AM
265
kj
83
rpm
52
%
22
mph
Monday 7/25/22 @ 10:54 AM
✅
689
kj
101
rpm
48
%
23
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Monday 2/28/22 @ 10:9 AM
586
kj
82
rpm
52
%
22
mph
Friday 3/11/22 @ 4:23 PM
✅
445
kj
101
rpm
48
%
23
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 3/11/22 @ 10:49 AM
423
kj
84
rpm
53
%
23
mph
Sunday 8/22/21 @ 3:52 PM
441
kj
99
rpm
48
%
23
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Monday 8/23/21 @ 10:3 AM
✅
445
kj
84
rpm
54
%
23
mph
Thursday 10/1/20 @ 3:3 PM
✅
477
kj
105
rpm
48
%
24
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 10/7/20 @ 11:44 AM
462
kj
83
rpm
56
%
23
mph
Monday 9/14/20 @ 7:9 PM
✅
472
kj
103
rpm
48
%
24
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 11:35 AM
456
kj
84
rpm
54
%
23
mph
Tuesday 8/25/20 @ 1:53 PM
481
kj
106
rpm
48
%
24
mph
30 min Tabata Ride
Robin Arzón
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Tuesday 8/11/20 @ 9:18 PM
✅
527
kj
91
rpm
55
%
25
mph
Saturday 11/9/19 @ 5:42 PM
1448
kj
105
rpm
48
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 5/5/20 @ 10:22 AM
✅
1505
kj
87
rpm
55
%
24
mph
Wednesday 8/1/18 @ 10:56 AM
✅
713
kj
102
rpm
49
%
24
mph
45 min Pop Ride
Jennifer Jacobs
View Class
Share
Wednesday 8/1/18 @ 10:49 AM
435
kj
81
rpm
47
%
20
mph
Sunday 3/5/17 @ 5:36 PM
✅
1044
kj
108
rpm
48
%
25
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Monday 3/6/17 @ 8:42 AM
583
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
150 🔥
Beat barbaran
VS
barbaran
#5:30ishCrew
44
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Robin Arzón
View Class
Share
✅
276
kj
Sunday 8/14/22
265
kj
Monday 8/15/22
45 min Pop Ride
Robin Arzón
View Class
Share
✅
689
kj
Monday 7/25/22
586
kj
Monday 2/28/22
30 min Pop Ride
Robin Arzón
View Class
Share
✅
445
kj
Friday 3/11/22
423
kj
Friday 3/11/22
30 min 90s Ride
Robin Arzón
View Class
Share
441
kj
Sunday 8/22/21
✅
445
kj
Monday 8/23/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
477
kj
Thursday 10/1/20
462
kj
Wednesday 10/7/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
472
kj
Monday 9/14/20
456
kj
Saturday 9/12/20
30 min Tabata Ride
Robin Arzón
View Class
Share
481
kj
Tuesday 8/25/20
✅
527
kj
Tuesday 8/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1448
kj
Saturday 11/9/19
✅
1505
kj
Tuesday 5/5/20
45 min Pop Ride
Jennifer Jacobs
View Class
Share
✅
713
kj
Wednesday 8/1/18
435
kj
Wednesday 8/1/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
1044
kj
Sunday 3/5/17
583
kj
Monday 3/6/17
Previous Workouts
Next Workouts