Shake and Bake
Workouts
Friday 1/8/21 @ 2:32 PM
✅
331kj
108rpm
48%
24mph
Saturday 1/9/21 @ 2:57 PM
139kj
67rpm
47%
17mph
Monday 9/14/20 @ 7:9 PM
✅
472kj
103rpm
48%
24mph
Saturday 9/12/20 @ 9:35 AM
253kj
71rpm
49%
19mph
Thursday 4/23/20 @ 12:48 PM
✅
466kj
104rpm
48%
24mph
Wednesday 4/22/20 @ 1:57 PM
259kj
75rpm
47%
19mph
Wednesday 1/4/17 @ 11:50 PM
✅
344kj
99rpm
52%
24mph
Thursday 9/7/17 @ 9:1 AM
176kj
65rpm
52%
19mph
Thursday 1/5/17 @ 12:28 PM
✅
768kj
101rpm
51%
24mph
Thursday 2/16/17 @ 10:50 AM
375kj
72rpm
48%
18mph
Saturday 1/28/17 @ 4:3 PM
✅
527kj
107rpm
49%
25mph
Thursday 11/10/16 @ 11:58 AM
246kj
75rpm
47%
18mph
Thursday 4/27/17 @ 10:38 AM
✅
784kj
106rpm
49%
25mph
Saturday 2/18/17 @ 9:15 AM
339kj
73rpm
45%
18mph
Sunday 3/6/16 @ 10:27 PM
✅
347kj
106rpm
49%
25mph
Thursday 12/15/16 @ 10:20 AM
190kj
85rpm
44%
19mph
Wednesday 5/24/17 @ 10:46 AM
✅
777kj
108rpm
49%
25mph
Tuesday 7/18/17 @ 8:35 AM
523kj
78rpm
53%
21mph
Thursday 12/3/15 @ 9:22 PM
✅
670kj
91rpm
52%
23mph
Sunday 12/18/16 @ 10:24 AM
337kj
75rpm
45%
18mph
Workouts
259
kj
Wednesday 4/22/20
176
kj
Thursday 9/7/17
246
kj
Thursday 11/10/16
190
kj
Thursday 12/15/16
337
kj
Sunday 12/18/16