Shake and Bake
Workouts
Friday 9/2/22 @ 3:59 PM
173kj
78rpm
38%
16mph
Friday 8/26/22 @ 9:21 AM
✅
266kj
80rpm
46%
19mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Wednesday 12/23/20 @ 10:58 AM
✅
385kj
86rpm
41%
18mph
Friday 3/11/22 @ 5:30 PM
88kj
79rpm
34%
14mph
Sunday 12/19/21 @ 10:7 AM
✅
175kj
77rpm
47%
19mph
Wednesday 5/19/21 @ 3:45 PM
56kj
82rpm
36%
15mph
Wednesday 5/12/21 @ 9:42 AM
✅
76kj
84rpm
41%
18mph
Thursday 4/8/21 @ 3:57 PM
✅
226kj
81rpm
42%
18mph
Friday 2/1/19 @ 5:59 PM
197kj
81rpm
41%
17mph
Saturday 2/6/21 @ 10:27 PM
91kj
76rpm
40%
16mph
Tuesday 3/2/21 @ 10:22 AM
✅
102kj
72rpm
44%
17mph
Thursday 6/11/20 @ 6:38 PM
122kj
77rpm
40%
16mph
Saturday 5/30/20 @ 10:31 AM
✅
169kj
76rpm
47%
19mph
Sunday 10/18/20 @ 7:41 PM
359kj
83rpm
38%
16mph
Monday 6/24/19 @ 8:29 AM
✅
470kj
83rpm
42%
18mph
Saturday 6/27/20 @ 4:27 PM
739kj
82rpm
43%
18mph
Saturday 6/20/20 @ 9:12 AM
✅
759kj
79rpm
45%
19mph
Sunday 6/21/20 @ 5:33 PM
194kj
84rpm
38%
17mph
Saturday 6/27/20 @ 10:22 AM
✅
223kj
82rpm
42%
18mph
Workouts
294
kj
Thursday 2/25/21
197
kj
Friday 2/1/19
122
kj
Thursday 6/11/20
359
kj
Sunday 10/18/20
739
kj
Saturday 6/27/20
194
kj
Sunday 6/21/20